Introduction
Join Dr. Craig Canapari and Arielle Greenleaf as they explore the intricacies of children's sleep issues with clarity and a touch of levity. They'll unpack the science behind sleep and offer evidence-based strategies to improve nighttime routines. As the director of Yale's Pediatric Sleep Center and an accomplished author, Dr. Canapari brings a wealth of knowledge, while Arielle's expertise as a Pediatric Sleep Consultant provides practical insights for parents seeking tranquility at bedtime. Together, they're your guides to better sleep for your little ones—and for you.
Latest Episodes
Episode 17: Our Sleep Stacks and Routines in 2026
Episode 17 – Show NotesOur Sleep Routines in 2026 | The Sleep EditCraig and Arielle take a turn in the hot seat this week — sharing their own sleep habits, gear, and p...
RE-AIR Episode 11: Navigating Holiday Sleep Challenges: Tips for Parents
Holidays can be a time of joy, family, and fun—but they can also throw a wrench into your child’s sleep routine. Whether it’s late-night celebrations, travel to visit ...
Episode 16: Napping Spectacular Pt 2
Welcome to The Sleep Edit, the podcast that helps tired kids and parents sleep better. Each week, Dr. Craig Canapari and sleep consultant Arielle Greenleaf break down ...
Episode 15: Napping Spectacular!
Why do some toddlers nap like champs while others refuse entirely? In Part 1 of our Napping Spectacular, Craig and Arielle unpack what the science says about total sle...
Episode 14: Summer and Back to School Sleep Challenges
Tips for Infants, Toddlers, and Teens In this episode of the Sleep Edit podcast, hosts Dr. Craig Canapari and Arielle Greenleaf provide evidence-based tips and strateg...